Most protein at each restaurant
Popular guides
- High-Protein Chick-fil-A Orders, Ranked
- The Lowest-Calorie Meals at Chick-fil-A
- High-Protein Subway Orders, Ranked
- The Lowest-Calorie Meals at Subway
- High-Protein Domino's Orders, Ranked
- The Lowest-Calorie Meals at Domino's
- High-Protein Five Guys Orders, Ranked
- The Lowest-Calorie Meals at Five Guys
- High-Protein Jimmy John's Orders, Ranked
- The Lowest-Calorie Meals at Jimmy John's
- High-Protein Sweetgreen Orders, Ranked
- The Lowest-Calorie Meals at Sweetgreen
- High-Protein McDonald's Orders, Ranked
- The Lowest-Calorie Meals at McDonald's
- High-Protein Chipotle Orders, Ranked
- The Lowest-Calorie Meals at Chipotle
- High-Protein Burger King Orders, Ranked
- The Lowest-Calorie Meals at Burger King
- High-Protein Popeyes Orders, Ranked
- The Lowest-Calorie Meals at Popeyes
- High-Protein Panda Express Orders, Ranked
- The Lowest-Calorie Meals at Panda Express
- High-Protein Moe's Southwest Grill Orders, Ranked
- The Lowest-Calorie Meals at Moe's Southwest Grill
- High-Protein Raising Cane's Orders, Ranked
- The Lowest-Calorie Meals at Raising Cane's
- All guides
How it works
- Official numbers. Every figure comes from the restaurant's own published nutrition information, with the source shown on each page.
- Your exact order. Add, remove and resize items, set portions, and switch sizes where the restaurant offers them.
- Save, share, compare. Every order has a link. Save orders on your device and compare them side by side.
Frequently asked questions
Where does the nutrition data come from?
From each restaurant's own published nutrition information: their nutrition pages and official PDFs. Each calculator shows its source and the date we last checked it.
Are the calculators free?
Yes. Every calculator is free and needs no account. Saved orders stay on your device.
Which restaurants do you cover?
Right now: Chick-fil-A, Subway, Domino's, Five Guys, Jimmy John's, Sweetgreen, McDonald's, Chipotle, Burger King, Popeyes, Panda Express, Moe's Southwest Grill, Raising Cane's. We add new restaurants regularly.
Are you affiliated with these restaurants?
No. MacroTray is independent. Restaurant names are trademarks of their owners and are used only to describe the food the calculators cover.













