Panda Express Menu Nutrition

All 130 items, per serving. Tap an item for its full label, or build a complete order in the Panda Express calculator.

Sides (Bowl, Plate & Bigger Plate base)

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Chow Mein	12 oz	520	14g	89g	12g	1,040mg
Chow Fun	12 oz	580	13g	103g	13g	1,570mg
Fried Rice	12 oz	610	15g	109g	13g	810mg
White Steamed Rice	12 oz	570	11g	129g	0g	0mg
Quinoa Fried Rice	12 oz	600	15g	91g	19g	740mg
Super Greens	10 oz	180	8g	17g	9g	660mg

Entrees

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Eggplant Tofu	6.1 oz	310	8g	23g	21g	350mg
Super Greens (entree)	3.5 oz	45	3g	5g	2g	130mg
Black Pepper Chicken	6.3 oz	200	15g	9g	12g	1,070mg
Kung Pao Chicken	6.7 oz	270	20g	16g	14g	1,300mg
Grilled Teriyaki Chicken	6.1 oz	280	38g	13g	9g	610mg
Mushroom Chicken	5.7 oz	180	13g	12g	9g	820mg
The Original Orange Chicken®	6.2 oz	560	19g	63g	25g	1,000mg
Honey Sesame Chicken Breast	6.2 oz	420	16g	44g	20g	540mg
String Bean Chicken Breast	5.6 oz	210	15g	15g	10g	600mg
SweetFire Chicken Breast®	5.8 oz	360	15g	40g	15g	370mg
Beijing Beef®	5.6 oz	480	14g	46g	27g	600mg
Broccoli Beef	6.3 oz	190	17g	14g	7g	600mg
Black Pepper Sirloin Steak	5.9 oz	200	17g	15g	8g	560mg
Honey Walnut Shrimp	4.4 oz	340	13g	28g	20g	790mg

Appetizers

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Chicken Egg Roll	2.75 oz / 1 roll	200	6g	20g	10g	340mg
Chicken Potsticker	3.3 oz / 3 pcs	160	6g	20g	6g	250mg
Cream Cheese Rangoon	2.4 oz / 3 pcs	190	5g	24g	8g	180mg
Vegetable Spring Roll	3.5 oz / 2 rolls	240	4g	24g	14g	560mg

Soup

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Hot & Sour Soup (cup)	12.2 oz	140	9g	16g	4g	1,000mg
Hot & Sour Soup (bowl)	17.4 oz	170	10g	20g	6g	1,260mg

Sauces & Extras

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Teriyaki Sauce	1.8 oz	70	0g	16g	0g	380mg
Sweet & Sour Sauce	1.8 oz	70	0g	21g	0g	120mg
Chili Sauce	1 packet (7 g)	10	0g	2g	0g	130mg
Soy Sauce	1 packet (6g)	5	0g	0g	0g	380mg
Potsticker Sauce	1 packet (11.4g)	10	0g	3g	0g	290mg
Hot Mustard	1 packet (7 g)	10	0g	0g	1g	115mg
Fortune Cookies	5 g / 1 pc	20	0g	5g	0g	0mg
Tree Top Apple Crisps	0.34 oz	40	0g	10g	0g	0mg

Cub Meal portions

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
White Steamed Rice (cub meal portion)	2.5 oz	120	2g	27g	0g	0mg
Super Greens (cub meal portion)	2.6 oz	45	2g	4g	2g	170mg
The Original Orange Chicken® (cub meal portion)	4 oz	360	12g	41g	16g	650mg
Tree Top Apple Crisps (cub meal portion)	.34 oz	40	0g	10g	0g	0mg
Honest Kid’s Appley Ever After Juice (cub meal portion)	6.0 oz	35	0g	9g	0g	15mg
Chow Mein (cub meal portion)	2.3 oz	100	3g	17g	2g	200mg
Grilled Teriyaki Chicken (cub meal portion)	3.3 oz	150	20g	7g	5g	330mg
Broccoli Beef (cub meal portion)	4.7 oz	140	13g	10g	5g	450mg

Drinks

Item	Serving	Cal	Protein	Carbs	Fat	Sodium
Barq's Root Beer (12 oz)	12 oz	150	0g	40g	0g	70mg
Barq's Root Beer (22 oz)	22 oz	270	0g	74g	0g	125mg
Barq's Root Beer (30 oz)	30 oz	370	0g	101g	0g	170mg
Barq's Root Beer (42 oz)	42 oz	520	0g	141g	0g	240mg
Cherry Coca-Cola (12 oz)	12 oz	150	0g	42g	0g	40mg
Cherry Coca-Cola (22 oz)	22 oz	280	0g	77g	0g	75mg
Cherry Coca-Cola (30 oz)	30 oz	380	0g	105g	0g	105mg
Cherry Coca-Cola (42 oz)	42 oz	540	0g	147g	0g	140mg
Coca-Cola (12 oz)	12 oz	140	0g	39g	0g	40mg
Coca-Cola (22 oz)	22 oz	260	0g	71g	0g	75mg
Coca-Cola (30 oz)	30 oz	360	0g	97g	0g	100mg
Coca-Cola (42 oz)	42 oz	500	0g	136g	0g	140mg
Coca-Cola Zero Sugar (12 oz)	12 oz	0	0g	0g	0g	40mg
Coca-Cola Zero Sugar (22 oz)	22 oz	0	0g	0g	0g	75mg
Coca-Cola Zero Sugar (30 oz)	30 oz	0	0g	0g	0g	100mg
Coca-Cola Zero Sugar (42 oz)	42 oz	0	0g	0g	0g	115mg
Diet Coke (12 oz)	12 oz	0	0g	0g	0g	115mg
Diet Coke (22 oz)	22 oz	0	0g	0g	0g	210mg
Diet Coke (30 oz)	30 oz	0	0g	0g	0g	290mg
Diet Coke (42 oz)	42 oz	0	0g	0g	0g	410mg
Dr Pepper (12 oz)	12 oz	140	0g	39g	0g	45mg
Dr Pepper (22 oz)	22 oz	260	0g	72g	0g	80mg
Dr Pepper (30 oz)	30 oz	360	0g	98g	0g	110mg
Dr Pepper (42 oz)	42 oz	500	0g	137g	0g	150mg
Fanta Fruit Punch (12 oz)	12 oz	220	0g	52g	0g	40mg
Fanta Fruit Punch (22 oz)	22 oz	380	0g	98g	0g	75mg
Fanta Fruit Punch (30 oz)	30 oz	510	0g	131g	0g	100mg
Fanta Fruit Punch (42 oz)	42 oz	720	0g	183g	0g	140mg
Fanta Orange (12 oz)	12 oz	150	0g	40g	0g	40mg
Fanta Orange (22 oz)	22 oz	270	0g	73g	0g	70mg
Fanta Orange (30 oz)	30 oz	370	0g	99g	0g	95mg
Fanta Orange (42 oz)	42 oz	520	0g	139g	0g	130mg
Fanta Strawberry (12 oz)	12 oz	160	0g	43g	0g	85mg
Fanta Strawberry (22 oz)	22 oz	290	0g	79g	0g	150mg
Fanta Strawberry (30 oz)	30 oz	400	0g	107g	0g	210mg
Fanta Strawberry (42 oz)	42 oz	550	0g	150g	0g	290mg
Fanta Strawberry (TX only) (12 oz)	12 oz	150	0g	39g	0g	50mg
Fanta Strawberry (TX only) (22 oz)	22 oz	280	0g	72g	0g	90mg
Fanta Strawberry (TX only) (30 oz)	30 oz	380	0g	98g	0g	120mg
Fanta Strawberry (TX only) (42 oz)	42 oz	540	0g	137g	0g	170mg
Fuze Lemon Black Tea (12 oz)	12 oz	90	0g	22g	0g	45mg
Fuze Lemon Black Tea (22 oz)	22 oz	160	0g	40g	0g	85mg
Fuze Lemon Black Tea (30 oz)	30 oz	220	0g	55g	0g	120mg
Fuze Lemon Black Tea (42 oz)	42 oz	310	0g	77g	0g	170mg
Fuze Raspberry Tea (12 oz)	12 oz	90	0g	22g	0g	45mg
Fuze Raspberry Tea (22 oz)	22 oz	160	0g	40g	0g	85mg
Fuze Raspberry Tea (30 oz)	30 oz	220	0g	55g	0g	120mg
Fuze Raspberry Tea (42 oz)	42 oz	310	0g	77g	0g	160mg
Hi-C Flashin Fruit Punch (12 oz)	12 oz	150	0g	40g	0g	50mg
Hi-C Flashin Fruit Punch (22 oz)	22 oz	270	0g	73g	0g	90mg
Hi-C Flashin Fruit Punch (30 oz)	30 oz	370	0g	100g	0g	125mg
Hi-C Flashin Fruit Punch (42 oz)	42 oz	570	0g	140g	0g	170mg
Mello Yellow (12 oz)	12 oz	160	0g	44g	0g	50mg
Mello Yellow (22 oz)	22 oz	290	0g	80g	0g	95mg
Mello Yellow (30 oz)	30 oz	390	0g	109g	0g	125mg
Mello Yellow (42 oz)	42 oz	550	0g	152g	0g	180mg
Minute Maid Lemonade (12 oz)	12 oz	130	0g	34g	0g	100mg
Minute Maid Lemonade (22 oz)	22 oz	240	0g	63g	0g	180mg
Minute Maid Lemonade (30 oz)	30 oz	330	0g	86g	0g	250mg
Minute Maid Lemonade (42 oz)	42 oz	460	0g	121g	0g	340mg
Minute Maid Light Lemonade (12 oz)	12 oz	5	0g	2g	0g	45mg
Minute Maid Light Lemonade (22 oz)	22 oz	10	0g	4g	0g	80mg
Minute Maid Light Lemonade (30 oz)	30 oz	15	0g	5g	0g	105mg
Minute Maid Light Lemonade (42 oz)	42 oz	20	0g	7g	0g	150mg
Powerade Mountain Berry Blast (12 oz)	12 oz	80	0g	22g	0g	110mg
Powerade Mountain Berry Blast (22 oz)	22 oz	150	0g	40g	0g	210mg
Powerade Mountain Berry Blast (30 oz)	30 oz	210	0g	55g	0g	280mg
Powerade Mountain Berry Blast (42 oz)	42 oz	290	0g	77g	0g	390mg
Sprite (12 oz)	12 oz	140	0g	36g	0g	70mg
Sprite (22 oz)	22 oz	250	0g	67g	0g	125mg
Sprite (30 oz)	30 oz	340	0g	91g	0g	170mg
Sprite (42 oz)	42 oz	480	0g	128g	0g	240mg
Sprite Zero (12 oz)	12 oz	0	0g	0g	0g	45mg
Sprite Zero (22 oz)	22 oz	5	0g	0g	0g	80mg
Sprite Zero (30 oz)	30 oz	5	0g	0g	0g	110mg
Sprite Zero (42 oz)	42 oz	10	0g	0g	0g	160mg
Black Tea (12 oz)	12 oz	5	0g	1g	0g	10mg
Black Tea (22 oz)	22 oz	5	0g	2g	0g	20mg
Black Tea (30 oz)	30 oz	10	0g	3g	0g	25mg
Black Tea (42 oz)	42 oz	10	0g	3g	0g	35mg
Sweet Tea (12 oz)	12 oz	150	0g	39g	0g	10mg
Sweet Tea (22 oz)	22 oz	280	0g	71g	0g	15mg
Sweet Tea (30 oz)	30 oz	410	0g	103g	0g	25mg
Sweet Tea (42 oz)	42 oz	510	0g	129g	0g	30mg
Vitaminwater XXX (12 oz)	12 oz	70	0g	19g	0g	35mg
Vitaminwater XXX (22 oz)	22 oz	130	0g	34g	0g	65mg
Vitaminwater XXX (30 oz)	30 oz	180	0g	47g	0g	90mg
Vitaminwater XXX (42 oz)	42 oz	250	0g	65g	0g	125mg