Panda Express Mushroom Chicken Nutrition Facts
One serving of Panda Express Mushroom Chicken (5.7 oz) has 180 calories, 13g of protein, 12g of carbohydrates (11g net carbs), 9g of fat and 820mg of sodium.
About 29% of its calories come from protein, 27% from carbs and 45% from fat.
Allergens listed by Panda Express: Sesame, Soy, Wheat.
How it compares with other entrees
Among 14 items in Entrees, it ranks #2 for fewest calories and #11 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Eggplant Tofu | 310 | 8g | 23g | 21g | 350mg |
| Super Greens (entree) | 45 | 3g | 5g | 2g | 130mg |
| Black Pepper Chicken | 200 | 15g | 9g | 12g | 1,070mg |
| Kung Pao Chicken | 270 | 20g | 16g | 14g | 1,300mg |
| Grilled Teriyaki Chicken | 280 | 38g | 13g | 9g | 610mg |
| Mushroom Chicken | 180 | 13g | 12g | 9g | 820mg |
| The Original Orange Chicken® | 560 | 19g | 63g | 25g | 1,000mg |
| Honey Sesame Chicken Breast | 420 | 16g | 44g | 20g | 540mg |
| String Bean Chicken Breast | 210 | 15g | 15g | 10g | 600mg |
| SweetFire Chicken Breast® | 360 | 15g | 40g | 15g | 370mg |
| Beijing Beef® | 480 | 14g | 46g | 27g | 600mg |
| Broccoli Beef | 190 | 17g | 14g | 7g | 600mg |
| Black Pepper Sirloin Steak | 200 | 17g | 15g | 8g | 560mg |
| Honey Walnut Shrimp | 340 | 13g | 28g | 20g | 790mg |
Related Panda Express guides
Nutrition Facts
Serving: 5.7 oz
Calories180
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 820mg
- 36%
- Total Carbohydrate 12g
- 4%
- Dietary Fiber 1g
- 4%
- Total Sugars 5g
- Protein 13g
- 26%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Panda Express official Nutrition & Allergen Information page (US), checked November 2026.