Panda Express Hot & Sour Soup (cup) Nutrition Facts
One serving of Panda Express Hot & Sour Soup (cup) (12.2 oz) has 140 calories, 9g of protein, 16g of carbohydrates (15g net carbs), 4g of fat and 1,000mg of sodium.
About 26% of its calories come from protein, 47% from carbs and 26% from fat.
Allergens listed by Panda Express: Eggs, Sesame, Soy, Wheat.
How it compares with other soup
Among 2 items in Soup, it ranks #1 for fewest calories and #2 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Hot & Sour Soup (cup) | 140 | 9g | 16g | 4g | 1,000mg |
| Hot & Sour Soup (bowl) | 170 | 10g | 20g | 6g | 1,260mg |
Nutrition Facts
Serving: 12.2 oz
Calories140
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 65mg
- 22%
- Sodium 1,000mg
- 43%
- Total Carbohydrate 16g
- 6%
- Dietary Fiber 1g
- 4%
- Total Sugars 4g
- Protein 9g
- 18%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Panda Express official Nutrition & Allergen Information page (US), checked November 2026.