Panda Express Grilled Teriyaki Chicken Nutrition Facts
One serving of Panda Express Grilled Teriyaki Chicken (6.1 oz) has 280 calories, 38g of protein, 13g of carbohydrates (13g net carbs), 9g of fat and 610mg of sodium.
About 53% of its calories come from protein, 18% from carbs and 28% from fat.
Allergens listed by Panda Express: Sesame, Soy, Wheat.
How it compares with other entrees
Among 14 items in Entrees, it ranks #8 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Eggplant Tofu | 310 | 8g | 23g | 21g | 350mg |
| Super Greens (entree) | 45 | 3g | 5g | 2g | 130mg |
| Black Pepper Chicken | 200 | 15g | 9g | 12g | 1,070mg |
| Kung Pao Chicken | 270 | 20g | 16g | 14g | 1,300mg |
| Grilled Teriyaki Chicken | 280 | 38g | 13g | 9g | 610mg |
| Mushroom Chicken | 180 | 13g | 12g | 9g | 820mg |
| The Original Orange Chicken® | 560 | 19g | 63g | 25g | 1,000mg |
| Honey Sesame Chicken Breast | 420 | 16g | 44g | 20g | 540mg |
| String Bean Chicken Breast | 210 | 15g | 15g | 10g | 600mg |
| SweetFire Chicken Breast® | 360 | 15g | 40g | 15g | 370mg |
| Beijing Beef® | 480 | 14g | 46g | 27g | 600mg |
| Broccoli Beef | 190 | 17g | 14g | 7g | 600mg |
| Black Pepper Sirloin Steak | 200 | 17g | 15g | 8g | 560mg |
| Honey Walnut Shrimp | 340 | 13g | 28g | 20g | 790mg |
Related Panda Express guides
Nutrition Facts
Serving: 6.1 oz
Calories280
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 180mg
- 60%
- Sodium 610mg
- 27%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 0g
- 0%
- Total Sugars 9g
- Protein 38g
- 76%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Panda Express official Nutrition & Allergen Information page (US), checked November 2026.