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Burger King Breakfast Burrito Jr. Nutrition Facts

One serving of Burger King Breakfast Burrito Jr. (1 serving) has 420 calories, 16g of protein, 29g of carbohydrates (28g net carbs), 26g of fat and 1,090mg of sodium.

About 15% of its calories come from protein, 28% from carbs and 57% from fat.

Allergens listed by Burger King: Milk, Eggs, Soy, Wheat, Sesame, Fish.

How it compares with other breakfast

Among 24 items in Breakfast, it ranks #10 for fewest calories and #13 for most protein.

ItemCalProteinCarbsFatSodium
Fully Loaded Croissan'wich62030g31g43g1,780mg
Double Sausage, Egg, & Cheese Croissan'wich73028g30g55g1,660mg
Bacon, Sausage, Egg, & Cheese Croissan'wich58024g29g41g1,420mg
Sausage, Egg, & Cheese Croissan'wich50019g28g34g1,040mg
Bacon, Egg, & Cheese Croissan'wich36015g28g21g810mg
Ham, Egg, & Cheese Croissan'wich35018g29g19g1,000mg
Egg & Cheese Croissan'wich31012g28g17g640mg
Fully Loaded Biscuit66031g34g45g2,290mg
Double Sausage, Egg, & Cheese Biscuit79029g33g59g2,190mg
Bacon, Sausage, Egg, & Cheese Biscuit65025g33g46g1,960mg
Sausage, Egg, & Cheese Biscuit56020g32g39g1,580mg
Bacon, Egg, & Cheese Biscuit42016g31g26g1,340mg
Ham, Egg, & Cheese Biscuit42019g32g24g1,530mg
Egg & Cheese Biscuit38013g31g22g1,180mg
Sausage Biscuit44012g30g30g1,150mg
Egg-Normous Burrito80035g67g44g2,010mg
Breakfast Burrito Jr.42016g29g26g1,090mg
Pancake & Sausage Platter58012g75g26g1,090mg
Pancake Platter4005g74g9g690mg
5 Pc. French Toast Sticks5006g71g21g340mg
3 Pc. French Toast Sticks3404g52g13g210mg
Small Hash Browns2702g29g16g570mg
Medium Hash Browns5104g55g30g1,060mg
Large Hash Browns7006g76g42g1,460mg

Related Burger King guides

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Nutrition Facts

Serving: 1 serving

Calories420

% Daily Value*

Total Fat 26g
33%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 235mg
78%
Sodium 1,090mg
47%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 16g
32%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.