Popeyes Thigh (Signature Chicken) Nutrition Facts
One serving of Popeyes Thigh (Signature Chicken) (1 piece) has 490 calories, 25g of protein, 18g of carbohydrates (17g net carbs), 34g of fat and 1,120mg of sodium.
About 21% of its calories come from protein, 15% from carbs and 64% from fat.
How it compares with other signature chicken (per piece)
Among 4 items in Signature Chicken (per piece), it ranks #3 for fewest calories and #2 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Wing (Signature Chicken) | 220 | 14g | 11g | 15g | 630mg |
| Leg (Signature Chicken) | 200 | 15g | 9g | 12g | 540mg |
| Thigh (Signature Chicken) | 490 | 25g | 18g | 34g | 1,120mg |
| Breast (Signature Chicken) | 620 | 52g | 17g | 30g | 1,780mg |
Related Popeyes guides
Nutrition Facts
Serving: 1 piece
Calories490
% Daily Value*
- Total Fat 34g
- 44%
- Saturated Fat 15g
- 75%
- Trans Fat 1g
- Cholesterol 110mg
- 37%
- Sodium 1,120mg
- 49%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Protein 25g
- 50%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.