Popeyes Breast (Signature Chicken) Nutrition Facts
One serving of Popeyes Breast (Signature Chicken) (1 piece) has 620 calories, 52g of protein, 17g of carbohydrates (15g net carbs), 30g of fat and 1,780mg of sodium.
About 38% of its calories come from protein, 12% from carbs and 49% from fat.
How it compares with other signature chicken (per piece)
Among 4 items in Signature Chicken (per piece), it ranks #4 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Wing (Signature Chicken) | 220 | 14g | 11g | 15g | 630mg |
| Leg (Signature Chicken) | 200 | 15g | 9g | 12g | 540mg |
| Thigh (Signature Chicken) | 490 | 25g | 18g | 34g | 1,120mg |
| Breast (Signature Chicken) | 620 | 52g | 17g | 30g | 1,780mg |
Related Popeyes guides
Nutrition Facts
Serving: 1 piece
Calories620
% Daily Value*
- Total Fat 30g
- 38%
- Saturated Fat 16g
- 80%
- Trans Fat 1.5g
- Cholesterol 180mg
- 60%
- Sodium 1,780mg
- 77%
- Total Carbohydrate 17g
- 6%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Protein 52g
- 104%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.