Popeyes Leg (Signature Chicken) Nutrition Facts
One serving of Popeyes Leg (Signature Chicken) (1 piece) has 200 calories, 15g of protein, 9g of carbohydrates (8g net carbs), 12g of fat and 540mg of sodium.
About 29% of its calories come from protein, 18% from carbs and 53% from fat.
How it compares with other signature chicken (per piece)
Among 4 items in Signature Chicken (per piece), it ranks #1 for fewest calories and #3 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Wing (Signature Chicken) | 220 | 14g | 11g | 15g | 630mg |
| Leg (Signature Chicken) | 200 | 15g | 9g | 12g | 540mg |
| Thigh (Signature Chicken) | 490 | 25g | 18g | 34g | 1,120mg |
| Breast (Signature Chicken) | 620 | 52g | 17g | 30g | 1,780mg |
Related Popeyes guides
Nutrition Facts
Serving: 1 piece
Calories200
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 6g
- 30%
- Trans Fat 0.5g
- Cholesterol 70mg
- 23%
- Sodium 540mg
- 23%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Protein 15g
- 30%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.