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Jimmy John's Menu Nutrition

All 259 items, per serving. Tap an item for its full label, or build a complete order in the Jimmy John's calculator.

8" French Sandwiches

ItemServingCalProteinCarbsFatSodium
Slim 1 (8" French)1 sandwich54033g69g13g1,610mg
Slim 2 (8" French)1 sandwich44030g66g5g1,200mg
Slim 3 (8" French)1 sandwich60024g70g23g1,410mg
Slim 4 (8" French)1 sandwich42027g68g3g1,250mg
Slim 5 (8" French)1 sandwich63035g69g23g1,980mg
Slim 6 (8" French)1 sandwich59030g68g21g1,180mg
The Pepe® (8" French)1 sandwich60029g50g29g1,570mg
Big John® (8" French)1 sandwich50026g47g21g1,110mg
Totally Tuna® (8" French)1 sandwich51021g51g22g1,160mg
Turkey Tom® (8" French)1 sandwich48023g48g19g1,160mg
Vito® (8" French)1 sandwich57032g52g26g1,850mg
The Veggie (8" French)1 sandwich67027g50g38g1,260mg
J.J.B.L.T.® (8" French)1 sandwich59024g47g32g1,340mg
Spicy East Coast Italian (8" French)1 sandwich85046g53g49g3,020mg
Billy Club® (8" French)1 sandwich81050g73g32g2,360mg
Italian Night Club® (8" French)1 sandwich93048g77g46g2,850mg
Hunter's Club® (8" French)1 sandwich83055g70g34g2,080mg
Country Club® (8" French)1 sandwich78048g74g30g2,350mg
Beach Club® (8" French)1 sandwich85045g75g39g2,050mg
Jimmy Cubano® (8" French)1 sandwich71038g48g38g2,630mg
Bootlegger Club® (8" French)1 sandwich68044g71g23g1,890mg
Club Tuna® (8" French)1 sandwich86042g76g40g1,980mg
Club Lulu® (8" French)1 sandwich69035g71g26g1,760mg
Ultimate Porker® (8" French)1 sandwich69033g72g28g1,890mg
The J.J. Gargantuan® (8" French)1 sandwich108078g78g49g3,930mg
Chicken Caesar (8" French)1 sandwich93038g75g49g2,330mg
Jalapeño Ranch Chicken (8" French)1 sandwich85040g68g44g1,810mg
Tuscan Italian (8" French)1 sandwich84045g62g45g2,760mg

Unwich® (Lettuce Wrap)

ItemServingCalProteinCarbsFatSodium
Slim 1 (Unwich® lettuce wrap)1 sandwich19020g4g11g900mg
Slim 2 (Unwich® lettuce wrap)1 sandwich9017g1g3g490mg
Slim 3 (Unwich® lettuce wrap)1 sandwich25011g5g20g700mg
Slim 4 (Unwich® lettuce wrap)1 sandwich7014g2g1g540mg
Slim 5 (Unwich® lettuce wrap)1 sandwich28022g3g20g1,270mg
Slim 6 (Unwich® lettuce wrap)1 sandwich24017g2g19g470mg
The Pepe® (Unwich® lettuce wrap)1 sandwich37021g7g27g1,110mg
Big John® (Unwich® lettuce wrap)1 sandwich27017g4g20g650mg
Totally Tuna® (Unwich® lettuce wrap)1 sandwich28012g9g20g700mg
Turkey Tom® (Unwich® lettuce wrap)1 sandwich25015g5g17g700mg
Vito® (Unwich® lettuce wrap)1 sandwich35024g9g25g1,380mg
The Veggie (Unwich® lettuce wrap)1 sandwich44019g8g36g800mg
J.J.B.L.T.® (Unwich® lettuce wrap)1 sandwich36015g4g31g880mg
Spicy East Coast Italian (Unwich® lettuce wrap)1 sandwich62037g11g48g2,550mg
Billy Club® (Unwich® lettuce wrap)1 sandwich46037g7g30g1,660mg
Italian Night Club® (Unwich® lettuce wrap)1 sandwich58035g11g44g2,140mg
Hunter's Club® (Unwich® lettuce wrap)1 sandwich48042g5g32g1,370mg
Country Club® (Unwich® lettuce wrap)1 sandwich43035g8g28g1,590mg
Beach Club® (Unwich® lettuce wrap)1 sandwich50032g9g37g1,340mg
Jimmy Cubano® (Unwich® lettuce wrap)1 sandwich48030g5g36g2,160mg
Bootlegger Club® (Unwich® lettuce wrap)1 sandwich33031g5g20g1,180mg
Club Tuna® (Unwich® lettuce wrap)1 sandwich51029g10g38g1,280mg
Club Lulu® (Unwich® lettuce wrap)1 sandwich34022g5g24g1,060mg
Ultimate Porker® (Unwich® lettuce wrap)1 sandwich34020g6g25g1,180mg
The J.J. Gargantuan® (Unwich® lettuce wrap)1 sandwich73065g12g47g3,220mg
Chicken Caesar (Unwich® lettuce wrap)1 sandwich62028g24g47g1,780mg
Jalapeño Ranch Chicken (Unwich® lettuce wrap)1 sandwich58030g17g42g1,260mg
Tuscan Italian (Unwich® lettuce wrap)1 sandwich57035g11g43g2,210mg

Little Johns

ItemServingCalProteinCarbsFatSodium
Little John 11 sandwich30015g25g15g770mg
Little John 21 sandwich25013g24g11g560mg
Little John 31 sandwich25010g26g11g590mg
Little John 41 sandwich24012g24g10g580mg
Little John 51 sandwich29016g26g13g900mg
Little John 61 sandwich34013g25g20g580mg
Little John BLT1 sandwich30012g24g16g680mg

16" Giant French

ItemServingCalProteinCarbsFatSodium
Slim 1 (16" Giant French)1 sandwich108066g139g27g3,220mg
Slim 2 (16" Giant French)1 sandwich88059g133g11g2,390mg
Slim 3 (16" Giant French)1 sandwich120049g141g45g2,820mg
Slim 4 (16" Giant French)1 sandwich83054g135g6g2,490mg
Slim 5 (16" Giant French)1 sandwich126071g138g45g3,960mg
Slim 6 (16" Giant French)1 sandwich118060g135g42g2,360mg
The Pepe® (16" Giant French)1 sandwich119059g100g57g3,150mg
Big John® (16" Giant French)1 sandwich100052g94g42g2,220mg
Totally Tuna® (16" Giant French)1 sandwich102041g103g44g2,320mg
Turkey Tom® (16" Giant French)1 sandwich95047g96g37g2,320mg
Vito® (16" Giant French)1 sandwich115064g103g52g3,700mg
The Veggie (16" Giant French)1 sandwich134054g101g74g2,530mg
J.J.B.L.T.® (16" Giant French)1 sandwich119047g94g64g2,680mg
Spicy East Coast Italian (16" Giant French)1 sandwich170091g107g98g6,040mg
Billy Club® (16" Giant French)1 sandwich1610101g146g65g4,730mg
Italian Night Club® (16" Giant French)1 sandwich186096g153g91g5,700mg
Hunter's Club® (16" Giant French)1 sandwich1650110g141g69g4,150mg
Country Club® (16" Giant French)1 sandwich156096g148g60g4,710mg
Beach Club® (16" Giant French)1 sandwich171091g149g78g4,090mg
Jimmy Cubano® (16" Giant French)1 sandwich141076g95g75g5,250mg
Bootlegger Club® (16" Giant French)1 sandwich137088g142g45g3,780mg
Club Tuna® (16" Giant French)1 sandwich173084g151g80g3,970mg
Club Lulu® (16" Giant French)1 sandwich137070g142g53g3,520mg
Ultimate Porker® (16" Giant French)1 sandwich139065g144g55g3,770mg
Chicken Caesar (16" Giant French)1 sandwich179076g150g98g4,660mg
Jalapeño Ranch Chicken (16" Giant French)1 sandwich170081g137g87g3,630mg
Tuscan Italian (16" Giant French)1 sandwich169089g123g90g5,520mg

Thick-Sliced Wheat

ItemServingCalProteinCarbsFatSodium
Slim 1 (Sliced Wheat)1 sandwich47032g50g16g1,390mg
Slim 2 (Sliced Wheat)1 sandwich37028g47g8g930mg
Slim 3 (Sliced Wheat)1 sandwich53023g51g25g1,140mg
Slim 4 (Sliced Wheat)1 sandwich35026g49g6g980mg
Slim 5 (Sliced Wheat)1 sandwich56034g50g25g1,760mg
Slim 6 (Sliced Wheat)1 sandwich52029g49g23g1,020mg
The Pepe® (Sliced Wheat)1 sandwich65033g54g32g1,550mg
Big John® (Sliced Wheat)1 sandwich55029g51g25g1,080mg
Totally Tuna® (Sliced Wheat)1 sandwich57024g55g25g1,140mg
Turkey Tom® (Sliced Wheat)1 sandwich53026g52g22g1,130mg
Vito® (Sliced Wheat)1 sandwich63035g55g30g1,820mg
The Veggie (Sliced Wheat)1 sandwich72030g54g41g1,240mg
J.J.B.L.T.® (Sliced Wheat)1 sandwich65027g51g36g1,310mg
Spicy East Coast Italian (Sliced Wheat)1 sandwich88050g62g47g3,000mg
Billy Club® (Sliced Wheat)1 sandwich74049g54g35g2,090mg
Italian Night Club® (Sliced Wheat)1 sandwich84047g62g43g2,580mg
Hunter's Club® (Sliced Wheat)1 sandwich76054g51g37g1,860mg
Country Club® (Sliced Wheat)1 sandwich71046g55g33g2,080mg
Beach Club® (Sliced Wheat)1 sandwich79044g55g42g1,780mg
Jimmy Cubano® (Sliced Wheat)1 sandwich76041g51g41g2,600mg
Bootlegger Club® (Sliced Wheat)1 sandwich62043g52g25g1,620mg
Club Tuna® (Sliced Wheat)1 sandwich80041g56g43g1,710mg
Club Lulu® (Sliced Wheat)1 sandwich62033g52g29g1,490mg
Ultimate Porker® (Sliced Wheat)1 sandwich63031g53g30g1,620mg
The J.J. Gargantuan® (Sliced Wheat)1 sandwich101077g59g52g3,660mg
Chicken Caesar (Sliced Wheat)1 sandwich91039g71g52g2,220mg
Jalapeño Ranch Chicken (Sliced Wheat)1 sandwich86042g64g47g1,700mg
Tuscan Italian (Sliced Wheat)1 sandwich85046g57g48g2,650mg

Garlic Herb Wrap

ItemServingCalProteinCarbsFatSodium
Slim 1 (Garlic Herb Wrap)1 sandwich49027g55g19g1,780mg
Slim 2 (Garlic Herb Wrap)1 sandwich40023g52g12g1,320mg
Slim 3 (Garlic Herb Wrap)1 sandwich55018g56g29g1,530mg
Slim 4 (Garlic Herb Wrap)1 sandwich37021g53g10g1,370mg
Slim 5 (Garlic Herb Wrap)1 sandwich59029g54g29g2,150mg
Slim 6 (Garlic Herb Wrap)1 sandwich54024g53g27g1,410mg
The Pepe® (Garlic Herb Wrap)1 sandwich67028g58g36g1,940mg
Big John® (Garlic Herb Wrap)1 sandwich58024g55g29g1,470mg
Totally Tuna® (Garlic Herb Wrap)1 sandwich57019g60g30g1,540mg
Turkey Tom® (Garlic Herb Wrap)1 sandwich55022g57g26g1,520mg
Vito® (Garlic Herb Wrap)1 sandwich65030g60g34g2,210mg
The Veggie (Garlic Herb Wrap)1 sandwich75025g59g45g1,630mg
J.J.B.L.T.® (Garlic Herb Wrap)1 sandwich67022g55g40g1,710mg
Spicy East Coast Italian (Garlic Herb Wrap)1 sandwich93044g62g56g3,430mg
Billy Club® (Garlic Herb Wrap)1 sandwich76044g58g39g2,480mg
Italian Night Club® (Garlic Herb Wrap)1 sandwich88042g62g52g3,020mg
Hunter's Club® (Garlic Herb Wrap)1 sandwich78049g56g41g2,250mg
Country Club® (Garlic Herb Wrap)1 sandwich74041g60g37g2,470mg
Beach Club® (Garlic Herb Wrap)1 sandwich81039g60g46g2,170mg
Jimmy Cubano® (Garlic Herb Wrap)1 sandwich78036g56g45g2,990mg
Bootlegger Club® (Garlic Herb Wrap)1 sandwich64038g57g29g2,010mg
Club Tuna® (Garlic Herb Wrap)1 sandwich85042g76g40g1,990mg
Club Lulu® (Garlic Herb Wrap)1 sandwich64029g57g33g1,880mg
Ultimate Porker® (Garlic Herb Wrap)1 sandwich65026g58g34g2,010mg
The J.J. Gargantuan® (Garlic Herb Wrap)1 sandwich103072g63g56g4,050mg
Chicken Caesar (Garlic Herb Wrap)1 sandwich93035g75g56g2,610mg
Jalapeño Ranch Chicken (Garlic Herb Wrap)1 sandwich88037g69g51g2,090mg
Tuscan Italian (Garlic Herb Wrap)1 sandwich88041g62g52g3,040mg

Flour Wrap

ItemServingCalProteinCarbsFatSodium
Slim 1 (Flour Wrap)1 sandwich47028g51g18g1,520mg
Slim 2 (Flour Wrap)1 sandwich38024g48g11g1,060mg
Slim 3 (Flour Wrap)1 sandwich53019g52g28g1,270mg
Slim 4 (Flour Wrap)1 sandwich35022g49g9g1,110mg
Slim 5 (Flour Wrap)1 sandwich57030g50g28g1,890mg
Slim 6 (Flour Wrap)1 sandwich52025g49g26g1,150mg
The Pepe® (Flour Wrap)1 sandwich65029g54g35g1,680mg
Big John® (Flour Wrap)1 sandwich56025g51g28g1,210mg
Totally Tuna® (Flour Wrap)1 sandwich55020g56g29g1,280mg
Turkey Tom® (Flour Wrap)1 sandwich53023g53g25g1,260mg
Vito® (Flour Wrap)1 sandwich63031g56g33g1,950mg
The Veggie (Flour Wrap)1 sandwich73026g55g44g1,370mg
J.J.B.L.T.® (Flour Wrap)1 sandwich65023g51g39g1,450mg
Spicy East Coast Italian (Flour Wrap)1 sandwich91045g58g55g3,170mg
Billy Club® (Flour Wrap)1 sandwich74045g54g38g2,220mg
Italian Night Club® (Flour Wrap)1 sandwich86043g58g51g2,760mg
Hunter's Club® (Flour Wrap)1 sandwich76050g52g40g1,990mg
Country Club® (Flour Wrap)1 sandwich72042g56g36g2,210mg
Beach Club® (Flour Wrap)1 sandwich79040g56g45g1,910mg
Jimmy Cubano® (Flour Wrap)1 sandwich76037g52g44g2,730mg
Bootlegger Club® (Flour Wrap)1 sandwich62039g53g28g1,750mg
Club Tuna® (Flour Wrap)1 sandwich78037g57g46g1,850mg
Club Lulu® (Flour Wrap)1 sandwich62030g53g32g1,620mg
Ultimate Porker® (Flour Wrap)1 sandwich63027g54g33g1,750mg
The J.J. Gargantuan® (Flour Wrap)1 sandwich101073g59g55g3,790mg
Chicken Caesar (Flour Wrap)1 sandwich91036g71g55g2,350mg
Jalapeño Ranch Chicken (Flour Wrap)1 sandwich86038g65g50g1,830mg
Tuscan Italian (Flour Wrap)1 sandwich86042g58g51g2,780mg

Chips, Cookies & Sides

ItemServingCalProteinCarbsFatSodium
Chocolate Chip Cookie1 serving4105g56g19g290mg
Oatmeal Raisin Cookie1 serving3706g57g13g390mg
Fudge Chocolate Brownie1 serving3504g46g19g135mg
Regular Jimmy Chips®1 serving3003g33g18g180mg
BBQ Jimmy Chips®1 serving2903g34g16g230mg
Jalapeño Jimmy Chips®1 serving2903g33g17g320mg
Salt & Vinegar Jimmy Chips®1 serving2903g33g17g360mg
Thinny Chips®1 serving2604g39g11g190mg
Jumbo Kosher Dill Pickle1 serving201g3g0g1,710mg
Side of Avocado Spread1 serving701g4g6g200mg
Side of Jalapeño Ranch1 serving1502g2g15g380mg
Pesto Bowtie Pasta Salad1 serving2806g26g16g520mg
Homestyle Potato Salad1 serving2206g17g14g650mg

Bread & Wraps Only

ItemServingCalProteinCarbsFatSodium
8" French TBO1 serving2309g44g2g470mg
16" French TBO1 serving47017g87g2g930mg
8" French LBI1 serving35013g66g2g710mg
16" French LBI1 serving71027g133g5g1,420mg
Thick-Sliced Wheat1 serving29012g47g5g440mg
Unwich® (Lettuce Wrap)1 serving00g1g0g0mg
Little John French TBO (Standard)1 serving1204g22g1g240mg
Little John French LBI (By Request)1 serving2007g37g1g390mg
Flour Wrap1 serving2907g50g6g670mg
Garlic & Herb Wrap1 serving3009g47g9g800mg

Drinks

ItemServingCalProteinCarbsFatSodium
Coca-Cola (22 oz)1 serving2800g73g0g70mg
Diet Coke (22 oz)1 serving00g1g0g90mg
Sprite (22 oz)1 serving2600g67g0g125mg
Dr Pepper (22 oz)1 serving2800g74g0g95mg
Barq's Red Creme Soda (22 oz)1 serving3200g82g0g125mg
Barq's Root Beer (22 oz)1 serving3100g80g0g95mg
Caffeine Free Diet Coke (22 oz)1 serving00g0g0g90mg
Cherry Coca-Cola (22 oz)1 serving2900g77g0g75mg
Coca-Cola Zero Sugar (22 oz)1 serving00g0g0g75mg
Diet Dr Pepper (22 oz)1 serving00g0g0g95mg
Fanta Cherry (22 oz)1 serving2200g57g0g95mg
Fanta Grape (22 oz)1 serving2800g72g0g95mg
Fanta Orange (22 oz)1 serving2800g74g0g75mg
Fanta Strawberry (22 oz)1 serving3000g79g0g150mg
Fuze Raspberry Tea (22 oz)1 serving1600g41g0g90mg
Fuze Sweet Tea (22 oz)1 serving1600g41g0g95mg
Fuze Unsweet Tea (22 oz)1 serving00g0g0g90mg
Glaceau vitaminwater xxx (22 oz)1 serving1400g34g0g70mg
Hi-C Flashin Fruit Punch (22 oz)1 serving2800g78g0g135mg
Hi-C Poppin' Pink Lemonade (22 oz)1 serving2600g65g0g180mg
Lipton Iced Tea (Sweet) (22 oz)1 serving2700g60g0g15mg
Lipton Iced Tea (Unsweetened) (22 oz)1 serving00g0g0g15mg
Mello Yello (22 oz)1 serving3000g80g0g95mg
Minute Maid Lemonade (22 oz)1 serving2700g69g0g180mg
Minute Maid Light Lemonade (22 oz)1 serving100g4g0g80mg
Pibb Xtra (22 oz)1 serving2700g69g0g100mg
Powerade Fruit Punch (22 oz)1 serving1600g39g0g210mg
Powerade Mountain Berry Blast (22 oz)1 serving1600g40g0g210mg
Sprite Zero (22 oz)1 serving50g0g0g80mg
Coca-Cola 380 410 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g100g100g0mg
Diet Coke 0 0 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g130g0mg
Sprite 350 380 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g91g180g0mg
Dr Pepper 380 410 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g101g140g0mg
Barq’s Red Crème Soda 440 460 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g112g180g0mg
Barq’s Root Beer 420 440 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g109g140g0mg
Caffeine Free Diet Coke 0 0 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g130g0mg
Cherry Coca-Cola 400 430 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g105g110g0mg
Coca-Cola Zero Sugar 0 0 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g105g0mg
Diet Dr Pepper 0 0 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g140g0mg
Fanta Cherry 300 320 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g77g135g0mg
Fanta Grape 380 410 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g98g140g0mg
Fanta Orange 380 410 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g99g105g0mg
Fanta Strawberry 410 440 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g106g220g0mg
Fuze Raspberry Tea 220 230 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g55g135g0mg
Fuze Sweet Tea 220 230 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g55g140g0mg
Fuze Unsweet Tea 5 5 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g135g0mg
Glaceau vitaminwater xxx 180 200 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g46g105g0mg
Hi-C Flashin Fruit Punch 390 410 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g103g200g0mg
Hi-C Poppin' Pink Lemonade 350 370 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g88g260g0mg
Lipton Iced Tea (Sweet) 370 400 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g94g20g0mg
Lipton Iced Tea (Unsweetened) 0 0 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g20g0mg
Mello Yello 410 440 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g109g135g0mg
Minute Maid Lemonade 370 400 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g94g260g0mg
Minute Maid Light Lemonade 15 15 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g115g0mg
Pibb Xtra 360 390 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g95g140g0mg
Powerade Fruit Punch 210 230 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g53g310g0mg
Powerade Mountain Berry Blast 220 230 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g55g300g0mg
Sprite Zero 10 10 0 0 0 0 0 0 0 0 0 (30/32 oz)1 serving00g0g120g0mg
Dasani®1 serving00g0g0g0mg
Coke® (20 oz)1 serving2400g65g0g75mg
Diet Coke® (20 oz)1 serving00g0g0g70mg
Sprite® (20 oz)1 serving2300g64g0g110mg