Jimmy John's Side of Avocado Spread Nutrition Facts
One serving of Jimmy John's Side of Avocado Spread (1 serving) has 70 calories, 1g of protein, 4g of carbohydrates (1g net carbs), 6g of fat and 200mg of sodium.
About 5% of its calories come from protein, 22% from carbs and 73% from fat.
How it compares with other chips, cookies & sides
Among 13 items in Chips, Cookies & Sides, it ranks #2 for fewest calories and #13 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chocolate Chip Cookie | 410 | 5g | 56g | 19g | 290mg |
| Oatmeal Raisin Cookie | 370 | 6g | 57g | 13g | 390mg |
| Fudge Chocolate Brownie | 350 | 4g | 46g | 19g | 135mg |
| Regular Jimmy Chips® | 300 | 3g | 33g | 18g | 180mg |
| BBQ Jimmy Chips® | 290 | 3g | 34g | 16g | 230mg |
| Jalapeño Jimmy Chips® | 290 | 3g | 33g | 17g | 320mg |
| Salt & Vinegar Jimmy Chips® | 290 | 3g | 33g | 17g | 360mg |
| Thinny Chips® | 260 | 4g | 39g | 11g | 190mg |
| Jumbo Kosher Dill Pickle | 20 | 1g | 3g | 0g | 1,710mg |
| Side of Avocado Spread | 70 | 1g | 4g | 6g | 200mg |
| Side of Jalapeño Ranch | 150 | 2g | 2g | 15g | 380mg |
| Pesto Bowtie Pasta Salad | 280 | 6g | 26g | 16g | 520mg |
| Homestyle Potato Salad | 220 | 6g | 17g | 14g | 650mg |
Nutrition Facts
Serving: 1 serving
Calories70
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 200mg
- 9%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Protein 1g
- 2%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Jimmy John's Nutrition Guide, US (effective July 22, 2024; latest published), checked July 2024.