McDonald's McDouble Nutrition Facts
One serving of McDonald's McDouble (1 serving) has 390 calories, 22g of protein, 32g of carbohydrates (30g net carbs), 20g of fat and 920mg of sodium.
About 22% of its calories come from protein, 32% from carbs and 45% from fat.
How it compares with other burgers
Among 10 items in Burgers, it ranks #3 for fewest calories and #7 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Big Mac | 580 | 25g | 45g | 34g | 1,060mg |
| Quarter Pounder with Cheese | 520 | 30g | 42g | 26g | 1,140mg |
| Double Quarter Pounder with Cheese | 740 | 48g | 43g | 42g | 1,360mg |
| Quarter Pounder with Cheese Deluxe | 630 | 30g | 44g | 37g | 1,210mg |
| McDouble | 390 | 22g | 32g | 20g | 920mg |
| Daily Double | 490 | 22g | 30g | 31g | 810mg |
| Bacon Quarter Pounder with Cheese | 630 | 36g | 43g | 35g | 1,470mg |
| Cheeseburger | 300 | 15g | 31g | 13g | 720mg |
| Double Cheeseburger | 440 | 25g | 34g | 24g | 1,120mg |
| Hamburger | 250 | 12g | 30g | 9g | 510mg |
Related McDonald's guides
Nutrition Facts
Serving: 1 serving
Calories390
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 9g
- 45%
- Trans Fat 1g
- Cholesterol 70mg
- 23%
- Sodium 920mg
- 40%
- Total Carbohydrate 32g
- 12%
- Dietary Fiber 2g
- 7%
- Total Sugars 6g
- Protein 22g
- 44%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: McDonald's official Nutrition Calculator (US), read in the browser, checked November 2026.