Subway Mini Hearty Multigrain Bread Nutrition Facts
One serving of Subway Mini Hearty Multigrain Bread (47 g) has 130 calories, 6g of protein, 24g of carbohydrates (22g net carbs), 2g of fat and 230mg of sodium.
About 17% of its calories come from protein, 70% from carbs and 13% from fat.
How it compares with other bread
Among 9 items in Bread, it ranks #1 for fewest calories and #8 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 6" Artisan Italian Bread | 210 | 8g | 39g | 2g | 380mg |
| 6" Hearty Multigrain Bread | 200 | 9g | 36g | 3g | 350mg |
| 6" Italian Herbs & Cheese Bread | 250 | 10g | 42g | 5g | 580mg |
| 6" Jalapeño Cheddar Bread | 240 | 9g | 39g | 5g | 500mg |
| 6" Artisan Flatbread | 220 | 6g | 39g | 4g | 380mg |
| 12" Wrap | 300 | 8g | 50g | 8g | 580mg |
| 9" Wrap (Pocket) | 150 | 4g | 26g | 3g | 340mg |
| Mini Artisan Italian Bread | 160 | 6g | 30g | 2g | 310mg |
| Mini Hearty Multigrain Bread | 130 | 6g | 24g | 2g | 230mg |
Nutrition Facts
Serving: 47 g
Calories130
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 230mg
- 10%
- Total Carbohydrate 24g
- 9%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Protein 6g
- 12%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.