Popeyes Egg & Sausage Biscuit Nutrition Facts
One serving of Popeyes Egg & Sausage Biscuit (1 serving) has 690 calories, 20g of protein, 43g of carbohydrates (42g net carbs), 45g of fat and 1,520mg of sodium.
About 12% of its calories come from protein, 26% from carbs and 62% from fat.
How it compares with other breakfast
Among 9 items in Breakfast, it ranks #9 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chicken Biscuit | 490 | 17g | 47g | 26g | 1,280mg |
| Sausage Biscuit | 540 | 13g | 41g | 36g | 1,100mg |
| Egg Biscuit | 510 | 13g | 41g | 29g | 1,160mg |
| Egg & Sausage Biscuit | 690 | 20g | 43g | 45g | 1,520mg |
| Bacon Biscuit | 400 | 8g | 37g | 25g | 780mg |
| Sausage & Gravy Biscuit | 510 | 10g | 42g | 33g | 1,090mg |
| Hash Rounds | 360 | 3g | 41g | 20g | 450mg |
| Coffee | 0 | 0g | 0g | 0g | 0mg |
| Orange Juice | 140 | 2g | 33g | 0g | 20mg |
Related Popeyes guides
Nutrition Facts
Serving: 1 serving
Calories690
% Daily Value*
- Total Fat 45g
- 58%
- Saturated Fat 22g
- 110%
- Trans Fat 0g
- Cholesterol 160mg
- 53%
- Sodium 1,520mg
- 66%
- Total Carbohydrate 43g
- 16%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Protein 20g
- 40%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.