Burger King Whopper Jr.® with Cheese Nutrition Facts
One serving of Burger King Whopper Jr.® with Cheese (1 serving) has 380 calories, 17g of protein, 31g of carbohydrates (29g net carbs), 23g of fat and 810mg of sodium.
About 17% of its calories come from protein, 31% from carbs and 52% from fat.
Allergens listed by Burger King: Milk, Eggs, Soy, Wheat, Sesame.
How it compares with other flame grilled burgers
Among 34 items in Flame Grilled Burgers, it ranks #9 for fewest calories and #27 for most protein. Showing the closest items by calories.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Whopper Jr.® with Bacon | 380 | 19g | 30g | 23g | 770mg |
| Whopper Jr.® with Cheese | 380 | 17g | 31g | 23g | 810mg |
| Rodeo Cheeseburger | 380 | 17g | 41g | 17g | 720mg |
| BBQ Bacon Whopper Jr. | 390 | 19g | 32g | 23g | 770mg |
| Bacon Cheeseburger | 350 | 19g | 30g | 17g | 980mg |
| Texas Whopper® Jr. | 420 | 21g | 29g | 26g | 1,080mg |
| Whopper Jr.® | 340 | 15g | 30g | 19g | 630mg |
| Rodeo Burger | 340 | 15g | 40g | 13g | 520mg |
| Whopper Jr.® with Bacon & Cheese | 430 | 20g | 31g | 26g | 980mg |
| Double Cheeseburger | 460 | 27g | 31g | 25g | 1,040mg |
| Cheeseburger | 300 | 16g | 30g | 14g | 810mg |
| Kid's Cheeseburger | 300 | 16g | 29g | 13g | 610mg |
| Bacon Double Cheeseburger | 500 | 30g | 31g | 29g | 1,210mg |
| Hamburger | 260 | 14g | 29g | 10g | 600mg |
| Kid's Hamburger | 260 | 14g | 29g | 10g | 400mg |
Related Burger King guides
Nutrition Facts
Serving: 1 serving
Calories380
% Daily Value*
- Total Fat 23g
- 29%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 810mg
- 35%
- Total Carbohydrate 31g
- 11%
- Dietary Fiber 2g
- 7%
- Total Sugars 7g
- Protein 17g
- 34%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.