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Sweetgreen Super Green Goddess Nutrition Facts

One serving of Sweetgreen Super Green Goddess (1 serving) has 465 calories, 12g of protein, 36g of carbohydrates (23g net carbs), 32g of fat and 1,230mg of sodium.

About 10% of its calories come from protein, 30% from carbs and 60% from fat.

Allergens listed by Sweetgreen: Dairy, Eggs, Tree nuts. Listed as made without gluten ingredients.

How it compares with other salads

Among 6 items in Salads, it ranks #1 for fewest calories and #6 for most protein.

ItemCalProteinCarbsFatSodium
Chicken Sesame Crunch Salad61535g54g29g1,433mg
Buffalo Chicken58037g30g35g1,935mg
Super Green Goddess46512g36g32g1,230mg
Kale Caesar54541g18g35g1,549mg
Hummus Crunch50521g42g27g1,818mg
Guacamole Greens55529g35g32g1,560mg

Related Sweetgreen guides

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Nutrition Facts

Serving: 1 serving

Calories465

% Daily Value*

Total Fat 32g
41%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,230mg
53%
Total Carbohydrate 36g
13%
Dietary Fiber 13g
46%
Total Sugars 8g
Protein 12g
24%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.