Subway Spinach, Baby Nutrition Facts
One serving of Subway Spinach, Baby (7 g) has 0 calories, 0g of protein, 0g of carbohydrates (0g net carbs), 0g of fat and 5mg of sodium.
How it compares with other vegetables
Among 13 items in Vegetables, it ranks #9 for fewest calories and #12 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Avocado, Sliced | 45 | 1g | 2g | 4g | 0mg |
| Avocado, Smashed | 70 | 1g | 3g | 6g | 130mg |
| Banana Peppers (3 rings) | 0 | 0g | 0g | 0g | 65mg |
| Cucumbers (3 slices) | 0 | 0g | 1g | 0g | 0mg |
| Green Chiles | 5 | 0g | 1g | 0g | 95mg |
| Green Peppers (3 strips) | 0 | 0g | 0g | 0g | 0mg |
| Jalapeno Peppers (3 rings) | 0 | 0g | 0g | 0g | 70mg |
| Lettuce | 0 | 0g | 0g | 0g | 0mg |
| Olives, Black (3 rings) | 0 | 0g | 0g | 0g | 20mg |
| Onions | 0 | 0g | 1g | 0g | 0mg |
| Pickles, Crinkle (3 chips) | 0 | 0g | 0g | 0g | 160mg |
| Spinach, Baby | 0 | 0g | 0g | 0g | 5mg |
| Tomatoes (3 wheels) | 5 | 0g | 1g | 0g | 0mg |
Nutrition Facts
Serving: 7 g
Calories0
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 0g
- 0%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.