Subway Pizza Sub Salad Nutrition Facts
One serving of Subway Pizza Sub Salad (376 g) has 320 calories, 17g of protein, 14g of carbohydrates (9g net carbs), 23g of fat and 990mg of sodium.
About 21% of its calories come from protein, 17% from carbs and 63% from fat.
How it compares with other salads
Among 26 items in Salads, it ranks #4 for fewest calories and #23 for most protein.
Related Subway guides
Nutrition Facts
Serving: 376 g
Calories320
% Daily Value*
- Total Fat 23g
- 29%
- Saturated Fat 10g
- 50%
- Trans Fat 1g
- Cholesterol 60mg
- 20%
- Sodium 990mg
- 43%
- Total Carbohydrate 14g
- 5%
- Dietary Fiber 5g
- 18%
- Total Sugars 7g
- Protein 17g
- 34%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.