Subway Grilled Chicken Nutrition Facts
One serving of Subway Grilled Chicken (71 g) has 80 calories, 16g of protein, 1g of carbohydrates (1g net carbs), 2g of fat and 210mg of sodium.
About 74% of its calories come from protein, 5% from carbs and 21% from fat.
How it compares with other protein
Among 18 items in Protein, it ranks #5 for fewest calories and #3 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| All-American Club Meats (Ham, Turkey, Bacon) | 140 | 15g | 2g | 7g | 650mg |
| Bacon (2 strips) | 80 | 5g | 1g | 6g | 170mg |
| Black Forest Ham | 70 | 10g | 2g | 2g | 490mg |
| Cold Cut Combo® Meats | 110 | 9g | 1g | 8g | 620mg |
| Egg Patty | 180 | 10g | 2g | 15g | 220mg |
| Genoa Salami (3 slices*) | 70 | 3g | 1g | 6g | 260mg |
| Grilled Chicken | 80 | 16g | 1g | 2g | 210mg |
| Grilled Chicken, Sweet Onion Teriyaki Glazed | 110 | 16g | 9g | 2g | 350mg |
| Meatballs | 250 | 12g | 13g | 17g | 700mg |
| Oven-Roasted Turkey | 50 | 11g | 1g | 0g | 450mg |
| Pastrami | 320 | 15g | 2g | 29g | 850mg |
| Pepperoni, (3 slices) | 80 | 3g | 1g | 7g | 290mg |
| Roast Beef | 80 | 15g | 2g | 2g | 420mg |
| Rotisserie-Style Chicken | 90 | 15g | 0g | 4g | 400mg |
| Steak (no cheese) | 110 | 17g | 2g | 5g | 450mg |
| Subway Club® Meats (Turkey, Ham, Roast Beef) | 100 | 17g | 3g | 3g | 690mg |
| Tuna | 250 | 12g | 0g | 23g | 310mg |
| Veggie Patty | 170 | 6g | 17g | 9g | 320mg |
Nutrition Facts
Serving: 71 g
Calories80
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 210mg
- 9%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 16g
- 32%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.