Subway Chocolate Chip Cookie Nutrition Facts
One serving of Subway Chocolate Chip Cookie (45 g) has 210 calories, 2g of protein, 30g of carbohydrates (30g net carbs), 10g of fat and 120mg of sodium.
About 4% of its calories come from protein, 55% from carbs and 41% from fat.
How it compares with other cookies & sides
Among 7 items in Cookies & Sides, it ranks #4 for fewest calories and #3 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chocolate Chip Cookie | 210 | 2g | 30g | 10g | 120mg |
| Double Chocolate Cookie | 210 | 2g | 29g | 9g | 125mg |
| Oatmeal Raisin Cookie | 200 | 3g | 30g | 8g | 110mg |
| Naturally Flavored Raspberry Cheesecake Cookie | 210 | 2g | 29g | 9g | 115mg |
| White Chip Macadamia Nut Cookie | 210 | 2g | 28g | 10g | 125mg |
| Applesauce | 70 | 0g | 16g | 0g | 0mg |
| Hash Browns | 190 | 3g | 24g | 9g | 600mg |
Nutrition Facts
Serving: 45 g
Calories210
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 120mg
- 5%
- Total Carbohydrate 30g
- 11%
- Dietary Fiber 0.5g
- 2%
- Total Sugars 18g
- Protein 2g
- 4%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.