Subway 6" Black Forest Ham, Egg & Cheese on Artisan Italian Nutrition Facts
One serving of Subway 6" Black Forest Ham, Egg & Cheese on Artisan Italian (214 g) has 510 calories, 27g of protein, 44g of carbohydrates (42g net carbs), 25g of fat and 1,330mg of sodium.
About 21% of its calories come from protein, 35% from carbs and 44% from fat.
How it compares with other breakfast
Among 12 items in Breakfast, it ranks #5 for fewest calories and #6 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 6" Bacon, Egg & Cheese on Artisan Italian | 550 | 26g | 43g | 30g | 1,200mg |
| 6" Black Forest Ham, Egg & Cheese on Artisan Italian | 510 | 27g | 44g | 25g | 1,330mg |
| 6" Egg & Cheese on Artisan Italian | 470 | 21g | 42g | 24g | 1,020mg |
| 6" Steak, Egg & Cheese on Artisan Italian | 530 | 30g | 43g | 26g | 1,250mg |
| 6" Bacon, Egg & Cheese on Artisan Flatbread | 520 | 23g | 43g | 28g | 980mg |
| 6" Black Forest Ham, Egg & Cheese on Artisan Flatbread | 490 | 24g | 44g | 23g | 1,120mg |
| 6" Egg & Cheese on Artisan Flatbread | 440 | 18g | 42g | 22g | 810mg |
| 6" Steak, Egg & Cheese on Artisan Flatbread | 500 | 27g | 43g | 24g | 1,040mg |
| Bacon, Egg & Cheese Wrap | 900 | 42g | 57g | 56g | 1,790mg |
| Black Forest Ham, Egg & Cheese Wrap | 820 | 44g | 58g | 46g | 2,060mg |
| Egg & Cheese Wrap | 740 | 32g | 55g | 44g | 1,440mg |
| Steak, Egg & Cheese Wrap | 860 | 48g | 57g | 48g | 1,890mg |
Related Subway guides
- High-Protein Subway Orders, Ranked
- The Lowest-Calorie Meals at Subway
- Subway Keto and Low-Carb Guide
- Subway Low-Sodium Guide
Add 6" Black Forest Ham, Egg & Cheese on Artisan Italian to an order →
Nutrition Facts
Serving: 214 g
Calories510
% Daily Value*
- Total Fat 25g
- 32%
- Saturated Fat 9g
- 45%
- Trans Fat 0g
- Cholesterol 280mg
- 93%
- Sodium 1,330mg
- 58%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 2g
- 7%
- Total Sugars 5g
- Protein 27g
- 54%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.