Popeyes Mardi Gras Mustard™ Nutrition Facts
One serving of Popeyes Mardi Gras Mustard™ (1 serving) has 90 calories, 1g of protein, 4g of carbohydrates (3g net carbs), 8g of fat and 210mg of sodium.
About 4% of its calories come from protein, 17% from carbs and 78% from fat.
How it compares with other dipping sauces
Among 8 items in Dipping Sauces, it ranks #5 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Bayou Buffalo™ | 50 | 0g | 2g | 5g | 400mg |
| BoldBQ™ | 60 | 0g | 14g | 0g | 400mg |
| Blackened Ranch | 110 | 0g | 2g | 11g | 230mg |
| Buttermilk Ranch | 130 | 0g | 2g | 14g | 200mg |
| Mardi Gras Mustard™ | 90 | 1g | 4g | 8g | 210mg |
| Sweet Heat® | 70 | 0g | 19g | 0g | 290mg |
| Wild Honey Mustard | 110 | 0g | 5g | 11g | 140mg |
| Cocktail Sauce | 35 | 1g | 9g | 0g | 370mg |
Nutrition Facts
Serving: 1 serving
Calories90
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 210mg
- 9%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 3g
- Protein 1g
- 2%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.