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Popeyes Bayou Buffalo™ Nutrition Facts

One serving of Popeyes Bayou Buffalo™ (1 serving) has 50 calories, 0g of protein, 2g of carbohydrates (2g net carbs), 5g of fat and 400mg of sodium.

About 0% of its calories come from protein, 15% from carbs and 85% from fat.

How it compares with other dipping sauces

Among 8 items in Dipping Sauces, it ranks #2 for fewest calories and #3 for most protein.

ItemCalProteinCarbsFatSodium
Bayou Buffalo™500g2g5g400mg
BoldBQ™600g14g0g400mg
Blackened Ranch1100g2g11g230mg
Buttermilk Ranch1300g2g14g200mg
Mardi Gras Mustard™901g4g8g210mg
Sweet Heat®700g19g0g290mg
Wild Honey Mustard1100g5g11g140mg
Cocktail Sauce351g9g0g370mg

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Nutrition Facts

Serving: 1 serving

Calories50

% Daily Value*

Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.