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Popeyes Ghost Pepper Bone-In Wings (6 pieces) Nutrition Facts

One serving of Popeyes Ghost Pepper Bone-In Wings (6 pieces) (6 pieces) has 650 calories, 35g of protein, 42g of carbohydrates (39g net carbs), 38g of fat and 2,930mg of sodium.

About 22% of its calories come from protein, 26% from carbs and 53% from fat.

How it compares with other wings

Among 4 items in Wings, it ranks #2 for fewest calories and #4 for most protein.

ItemCalProteinCarbsFatSodium
Classic Bone-In Wings (6 pieces)64035g40g38g2,430mg
Ghost Pepper Bone-In Wings (6 pieces)65035g42g38g2,930mg
Honey BBQ Bone-In Wings (6 pieces)85036g90g38g3,510mg
Sweet & Spicy Bone-In Wings (6 pieces)87036g96g38g3,810mg

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Nutrition Facts

Serving: 6 pieces

Calories650

% Daily Value*

Total Fat 38g
49%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 195mg
65%
Sodium 2,930mg
127%
Total Carbohydrate 42g
15%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 35g
70%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.