Moe's Southwest Grill White Meat Chicken, Small Nutrition Facts
One serving of Moe's Southwest Grill White Meat Chicken, Small (small (tacos, kids)) has 55 calories, 9g of protein, 2g of carbohydrates (2g net carbs), 2g of fat and 160mg of sodium.
About 58% of its calories come from protein, 13% from carbs and 29% from fat.
How it compares with other protein
Among 15 items in Protein, it ranks #2 for fewest calories and #10 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Adobo Chicken, Small | 50 | 7g | 1g | 2g | 255mg |
| Adobo Chicken, Medium | 100 | 14g | 1g | 5g | 510mg |
| Adobo Chicken, Double | 200 | 28g | 2g | 10g | 1,020mg |
| White Meat Chicken, Small | 55 | 9g | 2g | 2g | 160mg |
| White Meat Chicken, Medium | 110 | 18g | 3g | 3g | 320mg |
| White Meat Chicken, Double | 220 | 36g | 6g | 6g | 640mg |
| Hand Cut Steak, Small | 65 | 6g | 2g | 4g | 250mg |
| Hand Cut Steak, Medium | 130 | 11g | 4g | 8g | 500mg |
| Hand Cut Steak, Double | 260 | 22g | 8g | 16g | 1,000mg |
| Ground Beef, Small | 75 | 5g | 3g | 5g | 250mg |
| Ground Beef, Medium | 150 | 10g | 5g | 9g | 500mg |
| Ground Beef, Double | 300 | 20g | 10g | 18g | 1,000mg |
| Tofu, Small | 55 | 5g | 1g | 4g | 130mg |
| Tofu, Medium | 110 | 9g | 2g | 7g | 260mg |
| Tofu, Large | 220 | 18g | 4g | 14g | 520mg |
Nutrition Facts
Serving: small (tacos, kids)
Calories55
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 160mg
- 7%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 9g
- 18%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.