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McDonald's Strawberry Shake Nutrition Facts

One serving of McDonald's Strawberry Shake (1 serving) has 470 calories, 10g of protein, 77g of carbohydrates (77g net carbs), 13g of fat and 160mg of sodium.

About 9% of its calories come from protein, 66% from carbs and 25% from fat.

How it compares with other sweets & treats

Among 10 items in Sweets & Treats, it ranks #7 for fewest calories and #5 for most protein.

ItemCalProteinCarbsFatSodium
OREO McFlurry41010g64g13g210mg
M&M'S McFlurry57011g85g19g170mg
Vanilla Cone2005g33g5g80mg
Chocolate Shake52012g85g14g250mg
Vanilla Shake48010g80g13g210mg
Strawberry Shake47010g77g13g160mg
Hot Fudge Sundae3308g51g10g170mg
Hot Caramel Sundae3307g58g7g150mg
Baked Apple Pie2302g33g11g100mg
Chocolate Chip Cookie1702g22g8g95mg

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Nutrition Facts

Serving: 1 serving

Calories470

% Daily Value*

Total Fat 13g
17%
Saturated Fat 8g
40%
Trans Fat 0.5g
Cholesterol 50mg
17%
Sodium 160mg
7%
Total Carbohydrate 77g
28%
Dietary Fiber 0g
0%
Total Sugars 58g
Protein 10g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: McDonald's official Nutrition Calculator (US), read in the browser, checked November 2026.