Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

One serving of Chick-fil-A Grilled Chicken Sandwich (206g) has 390 calories, 28g of protein, 45g of carbohydrates (42g net carbs), 11g of fat and 765mg of sodium.

About 29% of its calories come from protein, 46% from carbs and 25% from fat.

How it compares with other entrées

Among 29 items in Entrées, it ranks #7 for fewest calories and #26 for most protein.

Item	Cal	Protein	Carbs	Fat	Sodium
Chick-fil-A® Deluxe Sandwich w/ American	490	32g	43g	21g	1,710mg
Chick-fil-A® Deluxe Sandwich w/ Colby Jack	510	34g	43g	23g	1,620mg
Chick-fil-A® Deluxe Sandwich w/ Pepper Jack	510	34g	43g	23g	1,620mg
Chick-fil-A® Deluxe Sandwich w/ No Cheese	430	29g	42g	16g	1,480mg
Spicy Deluxe Sandwich w/ Pepper Jack	540	34g	46g	24g	1,890mg
Spicy Deluxe Sandwich w/ American	510	31g	47g	22g	1,980mg
Spicy Deluxe Sandwich w/ Colby Jack	540	33g	46g	24g	1,890mg
Spicy Deluxe Sandwich w/ No Cheese	460	28g	46g	18g	1,740mg
Grilled Chicken Club w/ Colby Jack	520	37g	45g	22g	1,055mg
Grilled Chicken Club w/ American	490	34g	45g	19g	1,145mg
Grilled Chicken Club w/ Pepper Jack	520	37g	45g	22g	1,045mg
Grilled Chicken Club w/ No Cheese	440	31g	45g	15g	905mg
8 ct Chick-fil-A® Nuggets	250	27g	11g	11g	1,210mg
12 ct Chick-fil-A® Nuggets	380	40g	16g	17g	1,820mg
30 ct Chick-fil-A® Nuggets	950	100g	41g	43g	4,550mg
8 ct Grilled Nuggets	130	25g	1g	3g	440mg
12 ct Grilled Nuggets	200	38g	2g	5g	660mg
30 ct Grilled Nuggets	510	98g	4g	11g	1,710mg
2 ct Chick-fil-A Chick-n-Strips®	200	19g	11g	9g	580mg
3 ct Chick-fil-A Chick-n-Strips®	310	29g	16g	14g	870mg
4 ct Chick-fil-A Chick-n-Strips®	410	39g	22g	19g	1,150mg
10 ct Chick-fil-A Chick-n-Strips®	1020	96g	54g	46g	2,870mg
Chick-fil-A® Chicken Sandwich	420	29g	41g	16g	1,470mg
Spicy Chicken Sandwich	450	28g	44g	18g	1,740mg
Chick-fil-A Cool Wrap®	660	43g	32g	45g	1,420mg
Chicken & Waffles Sandwich w/ Chick-fil-A® Filet	690	32g	66g	34g	1,600mg
Chicken & Waffles Sandwich w/ Spicy Filet	710	31g	70g	35g	1,860mg
Grilled Chicken Sandwich	390	28g	45g	11g	765mg
Chicken & Waffles Sandwich w/ Grilled Filet	540	29g	55g	24g	850mg

Related Chick-fil-A guides

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Nutrition Facts

Serving: 206g

Calories390

% Daily Value*

Total Fat 11g: 14%
Saturated Fat 2.5g: 13%
Trans Fat 0g
Cholesterol 75mg: 25%
Sodium 765mg: 33%
Total Carbohydrate 45g: 16%
Dietary Fiber 3g: 11%
Total Sugars 11g
Protein 28g: 56%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.