Subway Parmesan Grated Nutrition Facts
One serving of Subway Parmesan Grated (1 g) has 5 calories, 0g of protein, 0g of carbohydrates (0g net carbs), 0g of fat and 25mg of sodium.
About 0% of its calories come from protein, 0% from carbs and 0% from fat.
How it compares with other cheese
Among 5 items in Cheese, it ranks #1 for fewest calories and #5 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| American | 80 | 4g | 1g | 7g | 420mg |
| Monterey Cheddar, Shredded | 110 | 7g | 1g | 9g | 170mg |
| Parmesan Grated | 5 | 0g | 0g | 0g | 25mg |
| Pepperjack | 100 | 5g | 1g | 8g | 480mg |
| Provolone | 90 | 6g | 1g | 7g | 220mg |
Nutrition Facts
Serving: 1 g
Calories5
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 25mg
- 1%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 0g
- 0%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.