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Chick-fil-A Harvest Nut Granola Nutrition Facts

One serving of Chick-fil-A Harvest Nut Granola (14g) has 70 calories, 1g of protein, 10g of carbohydrates (10g net carbs), 2g of fat and 35mg of sodium.

About 6% of its calories come from protein, 65% from carbs and 29% from fat.

How it compares with other toppings

Among 12 items in Toppings, it ranks #7 for fewest calories and #8 for most protein.

ItemCalProteinCarbsFatSodium
Roasted Nut Blend701g2g6g0mg
Blue Cheese Crumbles302g0g3g110mg
Chili Lime Pepitas804g2g7g50mg
Crispy Bell Peppers801g6g6g75mg
Harvest Nut Granola701g10g2g35mg
Seasoned Tortilla Strips701g8g4g55mg
Lettuce50g1g0g5mg
Tomato50g1g0g0mg
American Cheese503g1g5g230mg
Colby Jack Cheese805g0g7g140mg
Pepper Jack Cheese804g0g6g140mg
Saltines501g9g1g180mg

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Nutrition Facts

Serving: 14g

Calories70

% Daily Value*

Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 1g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.