Chick-fil-A American Cheese Nutrition Facts
One serving of Chick-fil-A American Cheese (14g) has 50 calories, 3g of protein, 1g of carbohydrates (1g net carbs), 5g of fat and 230mg of sodium.
About 21% of its calories come from protein, 7% from carbs and 72% from fat.
How it compares with other toppings
Among 12 items in Toppings, it ranks #4 for fewest calories and #4 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Roasted Nut Blend | 70 | 1g | 2g | 6g | 0mg |
| Blue Cheese Crumbles | 30 | 2g | 0g | 3g | 110mg |
| Chili Lime Pepitas | 80 | 4g | 2g | 7g | 50mg |
| Crispy Bell Peppers | 80 | 1g | 6g | 6g | 75mg |
| Harvest Nut Granola | 70 | 1g | 10g | 2g | 35mg |
| Seasoned Tortilla Strips | 70 | 1g | 8g | 4g | 55mg |
| Lettuce | 5 | 0g | 1g | 0g | 5mg |
| Tomato | 5 | 0g | 1g | 0g | 0mg |
| American Cheese | 50 | 3g | 1g | 5g | 230mg |
| Colby Jack Cheese | 80 | 5g | 0g | 7g | 140mg |
| Pepper Jack Cheese | 80 | 4g | 0g | 6g | 140mg |
| Saltines | 50 | 1g | 9g | 1g | 180mg |
Nutrition Facts
Serving: 14g
Calories50
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 230mg
- 10%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 3g
- 6%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.