Burger King Vanilla Shake Nutrition Facts
One serving of Burger King Vanilla Shake (1 serving) has 560 calories, 12g of protein, 96g of carbohydrates (96g net carbs), 14g of fat and 400mg of sodium.
About 9% of its calories come from protein, 69% from carbs and 23% from fat.
Allergens listed by Burger King: Milk, Soy, Wheat.
How it compares with other sweets
Among 9 items in Sweets, it ranks #5 for fewest calories and #4 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| HERSHEY'S® Sundae Pie | 310 | 3g | 32g | 18g | 230mg |
| Classic Oreo® Shake | 640 | 13g | 109g | 17g | 460mg |
| Chocolate Oreo® Shake | 670 | 13g | 116g | 17g | 470mg |
| Chocolate Shake | 590 | 13g | 103g | 14g | 420mg |
| Vanilla Shake | 560 | 12g | 96g | 14g | 400mg |
| Strawberry Shake | 610 | 12g | 110g | 14g | 420mg |
| Soft Serve Cup | 180 | 4g | 28g | 5g | 150mg |
| Soft Serve Cone | 200 | 5g | 33g | 5g | 150mg |
| 2 Chocolate Chip Cookies | 320 | 4g | 46g | 15g | 220mg |
Nutrition Facts
Serving: 1 serving
Calories560
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 9g
- 45%
- Trans Fat 0.5g
- Cholesterol 55mg
- 18%
- Sodium 400mg
- 17%
- Total Carbohydrate 96g
- 35%
- Dietary Fiber 0g
- 0%
- Total Sugars 79g
- Protein 12g
- 24%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.