Burger King Large French Fries Nutrition Facts
One serving of Burger King Large French Fries (Large) has 440 calories, 6g of protein, 60g of carbohydrates (55g net carbs), 20g of fat and 400mg of sodium.
About 5% of its calories come from protein, 54% from carbs and 41% from fat.
Allergens listed by Burger King: Wheat.
How it compares with other sides
Among 20 items in Sides, it ranks #16 for fewest calories and #6 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Value French Fries | 230 | 3g | 31g | 10g | 200mg |
| Small French Fries | 300 | 4g | 40g | 13g | 270mg |
| Medium French Fries | 370 | 5g | 50g | 17g | 330mg |
| Large French Fries | 440 | 6g | 60g | 20g | 400mg |
| Value Onion Rings | 170 | 2g | 22g | 8g | 300mg |
| Small Onion Rings | 230 | 3g | 31g | 11g | 410mg |
| Medium Onion Rings | 290 | 4g | 39g | 13g | 530mg |
| Large Onion Rings | 430 | 5g | 57g | 20g | 770mg |
| Value Have-sies™ | 220 | 3g | 27g | 9g | 280mg |
| Small Have-sies™ | 280 | 4g | 38g | 13g | 390mg |
| Medium Have-sies™ | 350 | 4g | 47g | 16g | 490mg |
| Large Have-sies™ | 490 | 6g | 67g | 23g | 700mg |
| 8 Pc. Cheesy Bacon Tots | 260 | 8g | 33g | 11g | 990mg |
| 4 Pc. Cheesy Bacon Tots | 130 | 4g | 16g | 5g | 500mg |
| 8 Pc. Jalapeño Cheddar Bites | 460 | 13g | 54g | 21g | 1,410mg |
| 4 Pc. Jalapeño Cheddar Bites | 230 | 6g | 27g | 11g | 700mg |
| Mott's® Applesauce | 50 | 0g | 13g | 0g | 0mg |
| 12 Pc. Mozzarella Fries | 660 | 29g | 71g | 36g | 2,270mg |
| 8 Pc. Mozzarella Fries | 440 | 19g | 48g | 24g | 1,570mg |
| 4 Pc. Mozzarella Fries | 220 | 10g | 24g | 12g | 790mg |
Nutrition Facts
Serving: Large
Calories440
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 400mg
- 17%
- Total Carbohydrate 60g
- 22%
- Dietary Fiber 5g
- 18%
- Total Sugars 1g
- Protein 6g
- 12%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.