Moe's Southwest Grill Black Beans, Cup Nutrition Facts
One serving of Moe's Southwest Grill Black Beans, Cup (cup) has 120 calories, 6g of protein, 24g of carbohydrates (18g net carbs), 0g of fat and 480mg of sodium.
About 20% of its calories come from protein, 80% from carbs and 0% from fat.
How it compares with other beans
Among 8 items in Beans, it ranks #5 for fewest calories and #3 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Black Beans, Jr. / Taco portion | 30 | 2g | 6g | 0g | 120mg |
| Black Beans, Burrito / Bowl portion | 60 | 3g | 12g | 0g | 240mg |
| Black Beans, Cup | 120 | 6g | 24g | 0g | 480mg |
| Black Beans, Bowl | 220 | 10g | 40g | 0g | 800mg |
| Pinto Beans, Jr. / Taco portion | 30 | 2g | 6g | 0g | 100mg |
| Pinto Beans, Burrito / Bowl portion | 60 | 3g | 12g | 0g | 200mg |
| Pinto Beans, Cup | 120 | 6g | 24g | 0g | 400mg |
| Pinto Beans, Bowl | 200 | 10g | 40g | 0g | 670mg |
Nutrition Facts
Serving: cup
Calories120
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 480mg
- 21%
- Total Carbohydrate 24g
- 9%
- Dietary Fiber 6g
- 21%
- Total Sugars 0g
- Protein 6g
- 12%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.