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Five Guys Low Fat Milk Nutrition Facts

One serving of Five Guys Low Fat Milk (213 g) has 90 calories, 7g of protein, 10g of carbohydrates (10g net carbs), 2g of fat and 90mg of sodium.

About 33% of its calories come from protein, 47% from carbs and 21% from fat.

How it compares with other drinks

Among 4 items in Drinks, it ranks #2 for fewest calories and #2 for most protein.

ItemCalProteinCarbsFatSodium
Chocolate Milk1508g23g3g180mg
Low Fat Milk907g10g2g90mg
Apple Juice350g9g0g15mg
Orange Juice Blend1401g34g0g5mg

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Nutrition Facts

Serving: 213 g

Calories90

% Daily Value*

Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 7g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.