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Five Guys BBQ Sauce Nutrition Facts

One serving of Five Guys BBQ Sauce (28 g) has 49 calories, 1g of protein, 15g of carbohydrates (15g net carbs), 0g of fat and 400mg of sodium.

About 3% of its calories come from protein, 97% from carbs and 0% from fat.

How it compares with other toppings & cheese

Among 16 items in Toppings & Cheese, it ranks #14 for fewest calories and #3 for most protein.

ItemCalProteinCarbsFatSodium
A.1.® Sauce150g3g0g280mg
BBQ Sauce491g15g0g400mg
Cheese (1 slice)704g1g6g300mg
Cheese (1/2 slice)352g1g3g165mg
Green Peppers30g1g0g1mg
Grilled Mushrooms60g1g0g50mg
Hot Sauce00g0g0g200mg
Jalapeño Peppers30g1g0g0mg
Ketchup300g5g0g160mg
Lettuce30g1g0g3mg
Mayonnaise1110g0g11g70mg
Mustard00g0g0g55mg
Onions / Grilled Onions110g2g0g1mg
Pickles00g0g0g260mg
Relish160g4g0g85mg
Tomatoes81g2g0g3mg

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Nutrition Facts

Serving: 28 g

Calories50

% Daily Value*

Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 15g
5%
Dietary Fiber 0.5g
2%
Total Sugars 10g
Protein 0.5g
1%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.