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Chick-fil-A Grilled Filet Nutrition Facts

One serving of Chick-fil-A Grilled Filet (84g) has 110 calories, 21g of protein, 1g of carbohydrates (1g net carbs), 2g of fat and 370mg of sodium.

About 79% of its calories come from protein, 4% from carbs and 17% from fat.

How it compares with other proteins

Among 8 items in Proteins, it ranks #3 for fewest calories and #3 for most protein.

ItemCalProteinCarbsFatSodium
Grilled Breakfast Filet6013g0g1g420mg
Chick-fil-A® Breakfast Filet16015g8g8g750mg
Spicy Breakfast Filet15015g7g7g810mg
Chick-fil-A® Filet25024g12g12g1,120mg
Grilled Filet11021g1g2g370mg
Spicy Filet28023g16g13g1,390mg
Bacon503g0g4g135mg
Sausage24011g1g22g430mg

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Nutrition Facts

Serving: 84g

Calories110

% Daily Value*

Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 370mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 21g
42%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.