Chick-fil-A Gluten Free Bun Nutrition Facts
One serving of Chick-fil-A Gluten Free Bun (79g) has 180 calories, 3g of protein, 37g of carbohydrates (35g net carbs), 4g of fat and 400mg of sodium.
About 6% of its calories come from protein, 77% from carbs and 16% from fat.
How it compares with other buns
Among 5 items in Buns, it ranks #2 for fewest calories and #5 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Waffle | 380 | 5g | 52g | 18g | 330mg |
| Gluten Free Bun | 180 | 3g | 37g | 4g | 400mg |
| Buttery White Bun | 180 | 5g | 29g | 6g | 240mg |
| Multigrain Brioche Bun | 210 | 7g | 38g | 5g | 310mg |
| White Bun (Unbuttered) | 150 | 5g | 28g | 1g | 240mg |
Nutrition Facts
Serving: 79g
Calories180
% Daily Value*
- Total Fat 3.5g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 400mg
- 17%
- Total Carbohydrate 37g
- 13%
- Dietary Fiber 2g
- 7%
- Total Sugars 7g
- Protein 3g
- 6%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.